Never write a letter when you’re sad

I’ve always heard that you should never write letters when you’re angry. That’s really good advice, because when you write a letter and you’re hacked off about something, your letter ends up matching your mood.

Now, granted, I recommend writing letters when you’re that upset. I just don’t recommend sending them after you’ve written them. For me, writing my feelings down helps me process. If I’m upset, I really just need to sit and write about it. Then, usually, I feel much better. But you’d better believe that document is subsequently destroyed.

But have you ever heard of not writing letters when you’re sad? I never thought about that until recently. I’m also a corporate communicator for my company, along with a marketing copywriter, so I was ghostwriting a letter for one of our executives. I sent it along to my boss to proof before it went to the requestor, and the note came back: “This is so sad! Did you write this when Katie left?”

Any of you new followers, Katie is my best bud. The other half of my brain. Almost literally. And in July, she hopped the pond to do amazing work in video ministry around the world. But she’ll be gone for two years. And, yes, she had just left before I wrote that letter.

I thought that was kind of funny. And then, you know what I did? I went and did it again. Katie got an opportunity to come home basically for a weekend since she was “in the neighborhood” doing some filming in Haiti. So I got to see her! Day made. But then she left again. Of course, she did. She had to get back to work, and so did I.

And I happen to be in the middle of a series of character posts on my book series blog, Morningstar, to promote the launch of my debut novel. So I was noodling a few days ago on one of the characters, just scribbling some thoughts down. I sent them to Katie, and she informed me that I am no longer allowed to write anything after she leaves…. because it’s just too sad. Yup. I’d done it again. That silly character post was so full of angst and heartache …. it’s actually kind of funny.

I didn’t even know I’d done it.

And that got me thinking about how I really handle sadness and grief. How do I react to it? What do I do? How do I manage it?

And, just being honest, I don’t necessarily know if I manage it at all. I don’t like drama. I don’t like emotionally overwrought reactions. They’re uncomfortable, and they make other people uncomfortable. And there’s just nothing worse than having snot running down your face when you’re trying to have a real conversation, you know?

But grief and sorrow and sadness are things you can’t run away from. If you try, they’ll eventually catch up with you, and they’ll be exponentially worse to survive. Christians are really bad at this. We think everything always has to be happy. We think even the worst things in our lives need to be celebrated. We think bad news should be cause to rejoice and shout hallelujah.

And you know what? That’s true. We have every reason to be happy. Even the worst moments in our lives are worth celebrating, but not because it’s bad news. The point is that bad news shouldn’t stop us from celebrating in spite of it, but that doesn’t mean you can’t be sad.

There’s nothing wrong with grief. Or sorrow. Or sadness. Not when it’s needed. Not when it’s what you feel.

Today’s verses are Ecclesiastes 3:1-8.

Pretty purple trumpet flower at the Dallas Arboretum, Dallas, TX

Pretty purple trumpet flower at the Dallas Arboretum, Dallas, TX

For everything there is a season,
a time for every activity under heaven.
A time to be born and a time to die.
A time to plant and a time to harvest.
A time to kill and a time to heal.
A time to tear down and a time to build up.
A time to cry and a time to laugh.
A time to grieve and a time to dance.
A time to scatter stones and a time to gather stones.
A time to embrace and a time to turn away.
A time to search and a time to quit searching.
A time to keep and a time to throw away.
A time to tear and a time to mend.
A time to be quiet and a time to speak.
A time to love and a time to hate.
A time for war and a time for peace.

Life on earth is broken. Bad things happen. People die. Kids get sick. Families break up. Jobs get lost. Friends leave. And all of that just plain sucks.

There’s no getting around it. And trying to convince yourself that something horrible makes you happy? Trying to get your broken heart to rejoice when your life is in scattered pieces at your feet? That’s not healthy. That won’t help you. And I truly believe it’s not what God wants.

God knows when you hurt. God knows when you can’t take one more thing. And He knows you haven’t lost faith–you just need a minute to remember who He is. And that’s okay.

Recognize that you may be sad now, but you won’t be sad forever. And the sooner you let yourself be sad, the faster that day will get here.

So if you’re hurting today, if you’re sad, don’t hide it. Don’t run away from it. Don’t be afraid or ashamed of it. Believe me, all of us have been there. And if you need to talk to somebody about it, do it. If you need a write a letter, do it…. just don’t send it. 😉

aamilne_lucky

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s