I like food. Except turnips. I draw the line at turnips. I’ll eat just about anything else. Food is one of my favorite parts of being a human being, and it’s one of those gifts God gave us that I’m thankful for every day. And I’ve always been that way.
So imagine my shock when I found out about a little thing called fasting.
Where you don’t eat. You just pray. Like all day long. Or longer.
What? People actually do that? Yes, they do. But fasting is one of those things I don’t think a lot of people understand. I know I didn’t understand it for a long time. I mean, why would you give up eating for any length of time if you didn’t have a medical exam? I’ve only fasted a few times in my life for reasons of prayer. I struggle with blood sugar issues, so fasting isn’t usually the best choice for me. But fasting isn’t always about food. Sometimes it can be a technology fast or a fast from other influences in life that affect us.
But there are some things about fasting that we need to remember, and they’re as true today as they were 2,000 years ago.
Today’s verses are Matthew 6:16-18.
And when you fast, don’t make it obvious, as the hypocrites do, for they try to look miserable and disheveled so people will admire them for their fasting. I tell you the truth, that is the only reward they will ever get. But when you fast, comb your hair and wash your face. Then no one will notice that you are fasting, except your Father, who knows what you do in private. And your Father, who sees everything, will reward you.
Fasting shouldn’t be a challenge you give yourself. It’s not about proving your strength or resilience. It’s not about demonstrating how much faith you have that you can go a certain length of time without eating or checking Facebook or whatever. It’s not about putting on a show at all. Fasting is worship. Fasting is to be so intent on prayer that you aren’t even thinking about food or entertainment or what’s on sale at Old Navy. It’s trusting the Lord for everything you need, even for something as basic as feeling hunger, and focusing only on Him. It’s acknowledging that you are weak, but God is strong.
You shouldn’t go around talking about how you’re demonstrating your devotion to God by giving something up. No. just do it. And if people notice and ask, tell them. But don’t go in search of the spotlight. The minute you do that, your fast becomes about you and not about God. It becomes the opposite of what it’s supposed to be.
Jesus never looked for the spotlight. It kept finding Him, sure, but He was always quick to redirect it to God so that others would worship the Lord. We should do the same thing.
Fasting is a good discipline to get into, whether its from food or technology or other things in our lives. As Americans, we are far too comfortable, far too focused on what we have or what we don’t have. Taking time to demonstrate to God that you care more about spending time with Him than eating means a lot, especially in our super-sized American culture.
Just remember if you go that route your fast is to worship the Lord. The moment it becomes about what you’ve sacrificed for God, it’s not about God anymore. And if it’s not about God, seriously, what’s the point?