Life is nuts. Or is it just me? Maybe I only spend time with super busy people, but it feels like everyones’ lives are spinning out of control in the chaos that is our world. We have less time to produce, less time to rest, less time for family, less time for friends, less time for everything in our lives, yet somehow, in spite of working harder and longer than any other civilization in history, we get less done.
The American Dream? Right. It’s a Ferris wheel, spinning around and around and going nowhere. That’s how life feels most days. I don’t mean to be a downer, but can anyone else identify with this feeling?
Chaos. Futility. Constant exhaustion and the overwhelming certainty that you’ll amount to nothing but failure at the end of your life, regardless of how hard you work.
When I find myself sinking into that mindset, it’s time for a walk. I need to get away from my computer, get out of my own head, and go somewhere else, a place where I can recognize what’s really true and what really isn’t. For me, that’s outside on our patio with a kitten in my lap. For you, it may look different (although you should never discount how soothing the interaction with an animal can be).
Regardless, you have to stop moving. You have to stop thinking. You have to be still. Only when you’re still can you truly let your brain process, otherwise it’ll keep running in the background.
Once I’m still, then I can think. Then, I have to go back to basics.
What do I know for sure?
So much of what I worry about and stress over are unknowns. They’re the things I can’t control, the outcomes I can’t manipulate, the opinions I can’t change. No, none of that is my responsibility, but that doesn’t stop me from freaking out about it. And once I start thinking about all those things, I wind myself up into a ball of nerves and frustration, and before I know it, I’m snapping at people and just feeling generally angry. Then, whatever productivity I might have had goes out the window.
If you can’t identify things you are sure of, there might be something else going on. But I’m willing to bet that everyone knows the grass is green. Everyone knows the sky looks blue. Everyone knows gravity is constant, or at least constant enough to keep us from being flung off this spinning dirtball into the void.
The sun will set tonight. It will rise tomorrow. And you can’t do anything to stop it either way. In one minute, sixty seconds will have passed. You need to drink water, or you’ll end up dehydrated. You need to eat, or you’ll starve. And everyone needs hugs, even people who don’t think they do.
What are the basics you know?
I also know that God is in control. I know God is good. I know He has never promised to leave me. He’s promised to work all the crap in my life out for good, to bring glory to His name and to provide a beautiful future for me. I know He has my best interests in mind and that He’s the only one big enough to weave all the disjointed strings of my life into a masterpiece.
Maybe you don’t know all that. And that’s okay. But I do. There’s no promise that God has made to me that He hasn’t kept. He’s always there. He always keeps me on track. And everything I do, I want to do for Him, because He’s the only one who can make everything work out.
Those are my basics. Those are my certainties. That’s bedrock, where I start building again. Life and the world and people and circumstances can knock down everything I’ve built (and they have), but nothing can touch that foundation. Lord willing, nothing will.
There are several times in the Bible where God says, “Be still and know that I am God.” He says it so many times, and I don’t know why it’s so easy to forget. But if we can just remember to be still—to stop moving and thinking and running ahead—and remind ourselves who God is and what He’s promised, life won’t feel so chaotic anymore.
Because once you know one truth, you can build on it. Because rock is solid, storms won’t move it. Because storms won’t move it, you can build on it. Because you can build on it, you can restore what you lost.
Because God is God, we can trust Him. Think about what you can build on that truth.
God is our refuge and strength, always ready to help in times of trouble. So we will not fear when earthquakes come and the mountains crumble into the sea. Let the oceans roar and foam. Let the mountains tremble as the waters surge! Psalm 46:1-3
Life is nuts, but God is good. And even if it doesn’t feel like it, He’s got it all under control. So stop chasing your tail. Take a minute. Remember who He is, and if you don’t know who He is, learn. Then, ask Him for help. He won’t turn you away, and He won’t ignore you, not if you truly come to Him for help. He may not give you the answer you want, but if you really trust Him, you’ll do what He says.