Biblical stress relief is a thing

Stress is normal, right? It’s how we’re supposed to live. It’s how we demonstrate that we’re effective workers.

I mean, if I’m not stressed out about something, does that make me a sub-standard employee? Does that make me lazy or disinterested? Everybody knows that the best employees are always rushing, always exhausted, always stressed about something, right?

I don’t think so. I don’t think we’re physically capable of carrying that kind of stress for an extended period of time. So how do we change it? How do we fix it?

I’m not an expert, but I have lived with a lot of stress in my life. And I’m tired of it. I don’t want to do it anymore. I know that following Jesus isn’t easy (John 16), but Jesus also says that His burden is light and those who seek rest should come to Him (Matthew 11:30). So where’s the middle ground?

That’s how I found Exodus 14.

Yes, Exodus. The Old Testament, Moses and the Burning Bush, ten plagues of Egypt–Exodus. Just about everybody knows the basic story.

The Basics

Moses (Charlton Heston) and Rameses (Yul Brenner) in The Ten Commandments

Moses (Charlton Heston) and Rameses (Yul Brenner) in The Ten Commandments

God tells this shepherd dude, Moses, to go to Pharaoh (King of Egypt) and demand the release of the Hebrews, the slave nation Egypt was working to death. (Cue Charlton Heston: “Let my people go!”) Pharaoh, of course, doesn’t budge. (Cue Yul Brenner: “So let it be written; so let it be done.”) God smites Egypt with fleas and frogs and boils. Oh my! Pharaoh relents, and the Hebrews go free. But that’s not the end of the story.

God tells Moses to lead the Hebrews (a.k.a. Israelites) to the Red Sea. Basically, God directs them into a dead end. The Israelites don’t know that. But God makes sure that Pharaoh knows. And God sets it up so that the Israelites, His beloved people, are like sitting ducks. Even more than that, He “hardens Pharaoh’s heart” so that the King of Egypt will come after the Israelites.

Pharaoh does. He and his whole army chase them down, and God parts the Red Sea so that His people can safely cross. Then, God collapses the Red Sea on the Egyptian army as they’re in pursuit. Not a single one survived.

It’s sobering to remember just who God is and what He’s capable of, isn’t it?

So where’s the stress relief?

Look. God got them into this situation. He told Moses where to set up camp. He knew it was a dead end. He knew they were vulnerable. And then He went and ensured that Pharaoh and his entire army would come after them. Why?

“I will harden the hearts of the Egyptians, and they will charge in after the Israelites. My great glory will be displayed through Pharaoh and his troops, his chariots, and his charioteers. When my glory is displayed through them, all Egypt will see my glory and know that I am the Lord!” (Exodus 14:17-18)

God put His people in this situation so that all of Egypt could know who He is. God let the Israelites face terror and annihilation so that the world could know His great name and know that if they turned to Him, they could be saved.

But what matters about this whole story is the fact that God got them into that mess, and He was the only one who could get them out of it again.

[su_pullquote]God got them into that mess, and He was the only one who could get them out of it again.[/su_pullquote]

Are you following Jesus today? Are you living for God, doing your best to keep His Word, to trust Him? I am. But that doesn’t make life easier. In spite of doing everything God asks of me, I usually get more trouble. But instead of handing my troubles to God, I clutch them tighter. I try to fix them myself. But I didn’t run into this trouble because I was doing my own thing. I ran into trouble because I was following Jesus.

That means it’s not my trouble to fix. It’s His.

I shouldn’t stress myself out trying to solve problems I can’t solve. But that’s where my stress mostly comes from. Instead, I need to trust that God will provide a solution My when it’s time.

It’s not a “get out of jail free” card, though. You can’t look at every situation in your life this way. The first thing you have to do is check your heart. Are you actually following God? There’s a chance your own actions have led to this difficulty you’re facing.

But if your heart is clean before Him, if you’re honestly following Him with everything you have and trouble still finds you (it will), remember this.

“The Lord himself will fight for you. Just stay calm.” Exodus 14:14

Isn’t it possible that the things that are stressing you out right now—the ones you can’t control—have actually come from God? Maybe God wants to show how awesome He is through your life. Maybe God wants everyone to know His name through you.

exodus14-14Hold on to that with both hands. Recognize that He’s the one who calls the shots. Let Him work. Get out of His way. Stop trying to control things yourself and trust Him like you say you do.

My God moves mountains and parts oceans. He can do the impossible because that’s who He is. And when I consider all the trouble in my life, I need an impossible God to help me. And if that means He has to let me sweat a bit in order to help everyone else recognize who He is, bring it on.

My life is in His hands. So why should I be afraid of anything? He got me into this. He can get me out of it.

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